Free Admission – Open to Everyone
(Registration required)
About this event
Life doesn't always go the way we hope. We all experience joy and disappointment, success and setbacks.
Most of us spend our lives trying to fix our problems, our emotions—even ourselves.
But what if feeling okay doesn't depend on fixing everything?
This November, world-renowned meditation teacher Yongey Mingyur Rinpoche returns to Malaysia to share a profound yet gentle wisdom: we don't have to resist the changing seasons of life.
Like an unexpected rain shower on a sunny day, difficult moments come and go. They do not define us, nor do they mean there is anything lacking in us.
In this inspiring talk, Mingyur Rinpoche will share how changing the way we relate to ourselves can become the first step toward inner transformation. Through the practice of awareness, you'll discover how to:
- Transform stress and challenging emotions
- Cultivate greater inner stability and resilience
- Discover the innate potential within you
True well-being doesn't come from having a perfect life. It comes from discovering that we can be okay—even when life isn't.
About Mingyur Rinpoche
Yongey Mingyur Rinpoche is a world-renowned meditation teacher, bestselling author, and TED speaker. Having personally overcome anxiety and panic attacks through meditation, he is known for making profound ancient wisdom practical and accessible for modern life.
His first book, The Joy of Living, debuted on the New York Times bestseller list and has been translated into more than twenty languages.
As the head of the Tergar Meditation Community, Mingyur Rinpoche guides students in more than thirty countries and leads meditation workshops and retreats around the world.