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Tergar Asia 亞洲德噶

What does Tergar Asia focus on? Established in 2010, Tergar Asia Foundation is the official Non-profit organization for Mingyur Rinpoche in Asia and focus on - Popularize meditation - Benefits all beings with Dharma - Preserve lineage - Actualize teachings 亞洲德噶專注於? 成立於 2010年,是 「詠給明就仁波切」 將古老的禪修練習介紹給現今社會的正式亞洲區非營利組織。亞洲德噶致力 - 普及禪修 - 以法利眾 - 守護傳承 - 實踐教導
Tergar Asia 亞洲德噶
Tergar Asia 亞洲德噶26 7 月
2021尼泊爾德噶光明寺結夏安居通啟 (7/24-9/6)




2021 SUMMER RETREAT AT TERGAR OSELLING, NEPAL (24th of July – 6th of Sept.)

The prevailing of the Buddha’s teaching depends solely upon the Sangha. The Sangha is flourished by following the strict rules of the three foundations (restoring the vows, summer retreat, the releasing of the summer retreat) according to the Vinaya Pitaka.

During Buddha’s time, the summer monsoon season in India lasted for three months. Based on the great compassion, Buddha instructed monks to stay in one place during the monsoon period in order to prevent the killing of insects and worms while walking on muddy roads. Monks are required to main in residene in one place, practice diligently, this is so called ’summer retreat’.

During the summer retreat, the Sangha (monks) will study Tri-pitakas (Vinaya, Sutra and Abhidharma) and practice mainly on three higher trainings (morality, concentration and wisdom).

The monks of Tergar Oselling, Nepal will study and follow exactly the same rules as the monks followed during the time of Buddha. The summer retreat will start on 24th July, 2021 at Tergar Oselling, Nepal.

We sincerely invite you to join us in supporting the monks during summer retreat, providing them a peaceful enviornment for practicing. The benefactors can accumulate virtues and purify karmic obstacles, increasing both wisdom and merits till enlightenment.



Tergar Asia 亞洲德噶
Tergar Asia 亞洲德噶19 7 月
明就仁波切YouTube 直播教學

Join Mingyur Rinpoche for a live talk The Way of the Bodhisattva for the Modern World on YouTube on Jul 24, 2021 at 10 am CDT, 5 pm CEST to discover how this ancient teaching can help us navigate the challenges of modern life. Translation from English will be offered in Chinese, French, German, Portuguese, Russian, and Spanish. ➡Subscribe to our Youtube channel!
Tergar Asia 亞洲德噶
Tergar Asia 亞洲德噶17 7 月
Hi dear all!

We are glad to share with you that all monks in Oselling, Nepal are all doing very well and they have just completed Nepalese Annual Kagyu Monlam yesterday.

TA Fundraising Team🙏🙏🙏


Tergar Asia 亞洲德噶
Tergar Asia 亞洲德噶1 7 月


選項1:已參加過「開心禪」的全部三階課程- 「平靜你的心」(開心禪一階), 「打開你的心」(開心禪二階),「喚醒智慧」(開心禪三階),並且已經完成所有相關修持功課
選項2: 已完成全部的四加行長軌修持(每個加行十萬遍 x 4)



Tergar Asia 亞洲德噶
Tergar Asia 亞洲德噶1 7 月
All Phenomena Come from Mind: Path of Liberation Level 1 with Mingyur Rinpoche
July 9-12, 2021

The Path of Liberation training constitutes the core of Mingyur Rinpoche’s Vajrayana teachings. In this program, Mingyur Rinpoche will introduce the practices central to this training, as well as teachings on the nature of mind and the practice liturgy that Rinpoche has composed, Nectar of the Path. This inspirational practice manual provides a complete overview of the path in a daily practice format and includes topics such as the four thoughts that turn the mind towards the dharma, refuge, bodhichitta, loving-kindness and compassion, guru yoga, and nature of mind.

Requirements for participation
Option 1: To have attended all three Joy of Living levels — Calming the Mind (Level 1), Opening the Heart (Level 2), and Awakening Wisdom (Level 3) — and completed the associated practice requirements
Option 2: To have completed the full preliminary practices (the 4 x 100,000 ngondro)
Option 3: To have had a daily meditation practice for at least five years and attended either group or solitary practice retreats for a total of at least thirty days, with 6+ hours of formal meditation practice per day, under the guidance of a Buddhist teacher

The requirements for participation were set in consultation with Mingyur Rinpoche. In turn, we ask that you honor them. Thank you!

Recordings of Rinpoche's teaching sessions will be posted within 48 hours after the last session and be available up to 1 month after the retreat ends.

Learn more and register here:

Please feel free to contact Tergar International at with any questions you may have.