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Tergar Asia 亞洲德噶

The Vision of Tergar Asia is to make the ancient practice of meditation accessible to the modern world. 亞洲德噶的願景是將古老的禪修練習介紹給予現今世界。 What does Tergar Asia focus on? Established in 2010, Tergar Asia Foundation is the official Non-profit organization for Mingyur Rinpoche in Asia and focus on - Popularize meditation - Benefits all beings with Dharma - Preserve lineage - Actualize teachings 亞洲德噶專注於? 成立於 2010年,是 「詠給明就仁波切」 將古老的禪修練習介紹給現今社會的正式亞洲區非營利組織。亞洲德噶致力 - 普及禪修 - 以法利眾 - 守護傳承 - 實踐教導 Tergar Limited is a registered charitable institution, also known as Tergar Asia Foundation, Tergar Institute, Tergar Meditation Centre H.K., Tergar Patron Foundation. 德噶有限公司是一間註册慈善機構,也稱為亞洲德噶基金會、德噶學院、德噶香港禪修中心、德噶護關基金。
Tergar Asia 亞洲德噶
Tergar Asia 亞洲德噶31 12 月
Mingyur Rinpoche’s New Year message 2022

“I think the most important thing for us is to let go of whatever happened in the past, especially during the pandemic. The past is the past. Let it go. The important thing is that we can learn from whatever experience we had this past year, and from that, we can grow.”

New Year message video
Tergar Asia 亞洲德噶
Tergar Asia 亞洲德噶31 12 月


Tergar Asia 亞洲德噶
Tergar Asia 亞洲德噶20 12 月
Tashi delek!
Today is the last day of Rinpoche’s Teaching Program for Tergar Asia this year.
Just a moment ago, we’ve completed the Path of Liberation Preparatory Retreat, and at the same time, we’ve also completed Tergar Asia’s Annual Teaching Program for 2021.

For all online retreats this year, students from 27 countries and regions participated. First of all, we would like to thank all the students who participated in the Joy of Living, Path of Liberation and dharma course. The online retreat was held because of your participation.

In these difficult times, when the pandemic is affecting the world over, it is indeed precious and rare to have the merit to receive such precious teachings from Rinpoche. We should practice Rinpoche’s teachings well and believe that no matter when, Rinpoche’s teachings will be able to help us and others. This is especially so when afflictive emotions arise in us because of the various impacts of the pandemic. Those would be the best opportunities to practice meditation.

The Tergar communities in different regions will have planned group practices and review sessions, and Tergar Asia will also plan for the teaching program for next year.
Finally, thank you again for your participation and rejoice for your hard work.

2021 Tergar Asia’s Online Teaching Program #TeachingExcerpts

▍Learning page:
Tergar Asia 亞洲德噶
Tergar Asia 亞洲德噶20 12 月




2021年亞洲德噶線上課程 #教學摘要
Tergar Asia 亞洲德噶
Tergar Asia 亞洲德噶4 12 月
#2021TAOnlineProgram #POL

Path of Liberation Preparatory Retreat
Dec 17-20
The Path of Liberation training is built on the foundational practices of the Joy of Living program. In this Preparatory Retreat, Rinpoche will elaborate on the deepening meditation practices that prepare us for nature of mind practice and introduce the core Buddhist principles through teachings on Nectar of the Path, a practice liturgy that Rinpoche himself has composed.
This retreat has strict attendance prerequisites. This and other information about the retreat will be announced at a later date.

*Requirements for participation:
Option 1: To have attended all three Joy of Living levels — Calming the Mind (Level 1), Opening the Heart
(Level 2), and Awakening Wisdom (Level 3) — and completed the associated practice requirements
Option 2: To have completed the full preliminary practices of any Buddhism lineages (the 4 x 100,000 ngondro) Option 3: To have had a daily meditation practice for at least five years and attended either group or solitary
practice retreats for a total of at least thirty days, with 6+ hours of formal meditation practice per day,
under the guidance of a Buddhist teacher

Registration opens on Dec 4!
Please log in from Learning page and register for the course. The recordings of POL Preparatory Retreat will be available for 1 month for your review.
Registration Link:
Registration Guide:
Please feel free to contact us via our chatbot - Terbot with any questions you may have.