Tergar Asia 亞洲德噶
The Vision of Tergar Asia is to make the ancient practice of meditation accessible to the modern world.
亞洲德噶的願景是將古老的禪修練習介紹給予現今世界。
What does Tergar Asia focus on?
Established in 2010, Tergar Asia Foundation is the official Non-profit organization for Mingyur Rinpoche in Asia and focus on
- Popularize meditation
- Benefits all beings with Dharma
- Preserve lineage
- Actualize teachings
亞洲德噶專注於?
成立於 2010年，是 「詠給明就仁波切」 將古老的禪修練習介紹給現今社會的正式亞洲區非營利組織。亞洲德噶致力
- 普及禪修
- 以法利眾
- 守護傳承
- 實踐教導
Tergar Limited is a registered charitable institution, also known as Tergar Asia Foundation, Tergar Institute, Tergar Meditation Centre H.K., Tergar Patron Foundation.
德噶有限公司是一間註册慈善機構，也稱為亞洲德噶基金會、德噶學院、德噶香港禪修中心、德噶護關基金。
2025 Dorje Drolo Puja and Teaching with Mingyur Rinpoche
Dorje Drolo Puja and Teaching on “How to Practice the All-In-One Mandala” with Yongey Mingyur Rinpoche
Tergar Osel Ling, Kathmandu
February 20-27, 2025
In-Person and Online
Dorje Drolo practice is a profound practice that contains “all five roots in one”.
It comprises:
The Root of Blessing – Guru Rinpoche or Padmasambhava
The Root of Accomplishment – Dorje Drolo
The Root of Enlightened Activity – Dakini Mandarava
The Root of Protection – Mahakala
The Root of Prosperity – Zambala.
The practice is a terma given by Padmasambhava and concealed by Dakini Yeshe Tsogyal. It was revealed by the first incarnation of Mingyur Rinpoche.
In conjunction with the puja, Rinpoche will also give teachings on “How to Practice All-In-One Mandala”. Over six sessions, he will provide practical guidance on the meditation techniques that support your practice.
This event is open for both in-person and online participation. All are welcome.
To know more: https://www.tergarasia.org/asia-events/2025ddpt/
Dorje Drolo Puja and Teaching on “How to Practice the All-In-One Mandala” with Yongey Mingyur Rinpoche
Tergar Osel Ling, Kathmandu
February 20-27, 2025
In-Person and Online
Dorje Drolo practice is a profound practice that contains “all five roots in one”.
It comprises:
The Root of Blessing – Guru Rinpoche or Padmasambhava
The Root of Accomplishment – Dorje Drolo
The Root of Enlightened Activity – Dakini Mandarava
The Root of Protection – Mahakala
The Root of Prosperity – Zambala.
The practice is a terma given by Padmasambhava and concealed by Dakini Yeshe Tsogyal. It was revealed by the first incarnation of Mingyur Rinpoche.
In conjunction with the puja, Rinpoche will also give teachings on “How to Practice All-In-One Mandala”. Over six sessions, he will provide practical guidance on the meditation techniques that support your practice.
This event is open for both in-person and online participation. All are welcome.
To know more: https://www.tergarasia.org/asia-events/2025ddpt/
2025「忿怒蓮師」法會暨教學
由明就仁波切主法
「忿怒蓮師法會」暨「如何在同一壇城做修持？」教學
由怙主 詠給·明就仁波切主法
日期：2025年2月20至27日
地點：尼泊爾光明寺
現場和線上
「忿怒蓮師」是將五根本合而為一的甚深修持方法。
它包含：
加持的根本——蓮花生大士。
成就的根本——多傑卓洛。
事業的根本——空行母曼達拉娃。
護法的根本——瑪哈嘎啦。
財富的根本——黃財神。
此修法是由蓮花生大士交付空行母益西措嘉封藏，並由第一世明就仁波切掘出的伏藏。
法會期間，仁波切也將教授「如何在同一壇城做修持？」，透過六節課堂，教導禪修技巧指引實修。
本次法會及教學開放給大眾現場或線上參加。
了解更多：https://www.tergarasia.org/asia-events-zh-tw/2025ddpt/?lang=zh-hant
由明就仁波切主法
「忿怒蓮師法會」暨「如何在同一壇城做修持？」教學
由怙主 詠給·明就仁波切主法
日期：2025年2月20至27日
地點：尼泊爾光明寺
現場和線上
「忿怒蓮師」是將五根本合而為一的甚深修持方法。
它包含：
加持的根本——蓮花生大士。
成就的根本——多傑卓洛。
事業的根本——空行母曼達拉娃。
護法的根本——瑪哈嘎啦。
財富的根本——黃財神。
此修法是由蓮花生大士交付空行母益西措嘉封藏，並由第一世明就仁波切掘出的伏藏。
法會期間，仁波切也將教授「如何在同一壇城做修持？」，透過六節課堂，教導禪修技巧指引實修。
本次法會及教學開放給大眾現場或線上參加。
了解更多：https://www.tergarasia.org/asia-events-zh-tw/2025ddpt/?lang=zh-hant
「開心禪」一階「平靜你的心」綫上課程
2024 年10月 5-6 号
「開心禪」一階「平靜你的心」綫上課程 通過心的訓練, 而轉化我們的生活 禪修可以幫助我們發現內在的平靜與喜樂，减少受習慣性思維、固有的觀點影響, 通過覺知而顯現內在的慈悲和智慧。
課程內容: 在這個課程，你除了學會禪修的知識和正確姿勢外, 還會學到超過10種不同的禪修方法和技巧。 未來數月, 我們每周都會舉辦共修課, 學長們會陪伴同學練習，讓智識層面上的理解和體驗融入日常生活。運用禪修中學到的覺知、洞察力, 從容面對生活中各種起起落落的挑戰。
課程將帶領您認識與體驗自心本具的能力，將禪修運用在日常生活中，轉化煩惱與困難，即使生活如波浪般起伏，我們都能從中找到內在的平靜。
邀請您加入「開心禪」課程，認識真正的快樂!
【開心禪一階】二日線上Zoom課程
✿此課程為仁波切遊方閉關後，錄製之全新教學（開心禪2.0版），是開心禪一階最完整的教學。
✿活動日期：10/5-6(六、日)
✿活動時間：上午 9 點至下午 5點30分
✿課程對象：公開課程，不拘宗教信仰
✿主辦方：德噶中泰學習小組
✿報名網址：https://us02web.zoom.us/webinar/register/WN_hQyYCiMwSMW9ZPdd1fAloA#/registration
2024 年10月 5-6 号
「開心禪」一階「平靜你的心」綫上課程 通過心的訓練, 而轉化我們的生活 禪修可以幫助我們發現內在的平靜與喜樂，减少受習慣性思維、固有的觀點影響, 通過覺知而顯現內在的慈悲和智慧。
課程內容: 在這個課程，你除了學會禪修的知識和正確姿勢外, 還會學到超過10種不同的禪修方法和技巧。 未來數月, 我們每周都會舉辦共修課, 學長們會陪伴同學練習，讓智識層面上的理解和體驗融入日常生活。運用禪修中學到的覺知、洞察力, 從容面對生活中各種起起落落的挑戰。
課程將帶領您認識與體驗自心本具的能力，將禪修運用在日常生活中，轉化煩惱與困難，即使生活如波浪般起伏，我們都能從中找到內在的平靜。
邀請您加入「開心禪」課程，認識真正的快樂!
【開心禪一階】二日線上Zoom課程
✿此課程為仁波切遊方閉關後，錄製之全新教學（開心禪2.0版），是開心禪一階最完整的教學。
✿活動日期：10/5-6(六、日)
✿活動時間：上午 9 點至下午 5點30分
✿課程對象：公開課程，不拘宗教信仰
✿主辦方：德噶中泰學習小組
✿報名網址：https://us02web.zoom.us/webinar/register/WN_hQyYCiMwSMW9ZPdd1fAloA#/registration
Clarifying the Natural State (Replay)
"Although there are many books on the teachings of Mahamudra, I believe this one is the most important and my personal favorite. It directly teaches the practice of Mahamudra with practical instructions, without excessive philosophical discussion. For learning and practicing Mahamudra, this book is very significant.
Especially for Tergar students, this book will be very beneficial. Mingyur Rinpoche provides guidance on practicing Mahamudra through four clear and detailed pointing-out instructions. While this book covers how to practice step-by-step, potential difficulties and hindrances, results and signs after practice, and explains which results and signs are important and which are not." — Khenpo Kunga
Course Introduction
Mahamudra practice manual
Composed by the great master Dakpo Tashi Namgyal from the 16th century, “Clarifying the Natural State” is a highly regarded text in the Dagpo Kagyu lineage. Adorned with plenty of pithy advice out of his personal experience, the text has become an important guide for many practitioners on how to combine Mahamudra practice with daily activities. This course will enlighten us on how to practice directly with the “mind”.
Dear friends, Tergar Chinese and Thai Practice Group plans to replay the "Clarifying the Natural State" course in late September. Originally organized by Tergar Chinese and Thai Practice Group in 2022, the course was taught by Khenpo Kunga and interpreted by Tzunma Miao Rong. The upcoming replay course will feature videos with Traditional Chinese subtitles, along with English interpretation in the channel.
Details of the course are as follows:
Course and Dates
Course: Clarifying the Natural State (Replay)
Dates and Times:
September 21-24, 26-30, 2024, from 8pm to 10pm (UTC+8: Beijing, Hong Kong, Taipei, Singapore, Malaysia), total 9 sessions
Languages
Tibetan, Mandarin, English
Khenpo Kunga teaches in Tibetan, with Mandarin interpretation by Tzunma Miao Rong(video includes Chinese subtitles), and English interpretation in the channel
Course fee
Free
Registration Details
The course is ONLY open to those who have received Tergar Path of Liberation Levels 1&2 teachings before.
Registration Link: https://form.tergarasia.org/2024ttcnsr/
Registration Deadline: September 21, 2024, at 6pm, or until full.
Text book(English version)
https://namobuddhapub.org/zc/index.php?main_page=product_info&cPath=10&products_id=100
Seats are limited. First come, first served. You will be put on waiting list once it reaches full capacity. We will notify you when additional seats are available.
For any questions, please click the blue icon at the bottom right corner of the Tergar Asia website https://www.tergarasia.org/ to leave a message for our online support "Terbot." Our volunteers will try to respond as soon as possible.
You may also contact us via email at tergarthai@gmail.com
"Although there are many books on the teachings of Mahamudra, I believe this one is the most important and my personal favorite. It directly teaches the practice of Mahamudra with practical instructions, without excessive philosophical discussion. For learning and practicing Mahamudra, this book is very significant.
Especially for Tergar students, this book will be very beneficial. Mingyur Rinpoche provides guidance on practicing Mahamudra through four clear and detailed pointing-out instructions. While this book covers how to practice step-by-step, potential difficulties and hindrances, results and signs after practice, and explains which results and signs are important and which are not." — Khenpo Kunga
Course Introduction
Mahamudra practice manual
Composed by the great master Dakpo Tashi Namgyal from the 16th century, “Clarifying the Natural State” is a highly regarded text in the Dagpo Kagyu lineage. Adorned with plenty of pithy advice out of his personal experience, the text has become an important guide for many practitioners on how to combine Mahamudra practice with daily activities. This course will enlighten us on how to practice directly with the “mind”.
Dear friends, Tergar Chinese and Thai Practice Group plans to replay the "Clarifying the Natural State" course in late September. Originally organized by Tergar Chinese and Thai Practice Group in 2022, the course was taught by Khenpo Kunga and interpreted by Tzunma Miao Rong. The upcoming replay course will feature videos with Traditional Chinese subtitles, along with English interpretation in the channel.
Details of the course are as follows:
Course and Dates
Course: Clarifying the Natural State (Replay)
Dates and Times:
September 21-24, 26-30, 2024, from 8pm to 10pm (UTC+8: Beijing, Hong Kong, Taipei, Singapore, Malaysia), total 9 sessions
Languages
Tibetan, Mandarin, English
Khenpo Kunga teaches in Tibetan, with Mandarin interpretation by Tzunma Miao Rong(video includes Chinese subtitles), and English interpretation in the channel
Course fee
Free
Registration Details
The course is ONLY open to those who have received Tergar Path of Liberation Levels 1&2 teachings before.
Registration Link: https://form.tergarasia.org/2024ttcnsr/
Registration Deadline: September 21, 2024, at 6pm, or until full.
Text book(English version)
https://namobuddhapub.org/zc/index.php?main_page=product_info&cPath=10&products_id=100
Seats are limited. First come, first served. You will be put on waiting list once it reaches full capacity. We will notify you when additional seats are available.
For any questions, please click the blue icon at the bottom right corner of the Tergar Asia website https://www.tergarasia.org/ to leave a message for our online support "Terbot." Our volunteers will try to respond as soon as possible.
You may also contact us via email at tergarthai@gmail.com
#明現本來性（重播）
#堪布貢噶
#課程限解脫道二階以上同學
明現本來性（重播）
「雖然有許多關於大手印禪修教導的書籍，但我認為這本是最重要的，也是我最喜歡的一本。它直接教導大手印的修持，包含實用的口訣。對學習和修持大手印來說，這是非常重要的著作。
尤其是對德噶的同學來說，這本書會非常有利益。明就仁波切依據四個指引，以非常明確、詳細且容易理解的方式引導我們修持大手印。至於接下來我們如何次第修持、可能遇到的困難與障礙、修持後的結果與徵兆，以及哪些結果和徵兆是重要的，哪些是不重要的等等，這本書都有涵蓋。」——堪布貢噶
課程介绍
大手印指導教本
西元十六世紀卓越的大師──達波札西南嘉所著作的《明現本來性》，以其實修體驗而宣說的精闢訣竅，在噶舉傳承中備受珍視，是許多行者將日常生活與大手印結合的重要修持依據。這課程是直接在「心」上修持的教導。
各位好，德噶中泰學習小組計劃在9月下旬重播《明現本來性》課程。該課程最初由德噶中泰學習小組於2022年主辦，由堪布貢噶主講，妙融法師翻譯。本次重播將播放附繁體中文字幕的影片，並提供英語頻道翻譯。
具體課程信息如下：
課程和日期
課程：明現本來性（重播）
日期時間：2024年9月21-24，26-30日，晚上8点至10点（UTC+8時區, 京、港、台、新、馬），共九堂课
語言
藏語、國語、英語
堪布貢噶 藏語授課，妙融法師中文翻譯(影片附繁體中文字幕)，英語頻道翻譯
課程費用
免費
報名相關
此課程有報名資格，要求已經接受過德噶「解脫道」一二階教學。
報名鏈接: https://form.tergarasia.org/2024ttcnsr/
報名截止時間：2024年9月21日晚上6點，或額滿即止。
法本連結(中文版)
https://dharmaebooks.org/clarifying-natural-state-chinese/
名額有限，先到先得。達到人數限制後，您將會被放在“等待名單”上，有額外的名額時我們會通知您。
如有任何疑問，請點擊亞洲德噶官網https://www.tergarasia.org/?lang=zh-hant右下角的藍色小圖標，給我們的線上客服「德寶」留言。我們的義工會盡快回覆您。
或發郵件至tergarthai@gmail.com
#堪布貢噶
#課程限解脫道二階以上同學
明現本來性（重播）
「雖然有許多關於大手印禪修教導的書籍，但我認為這本是最重要的，也是我最喜歡的一本。它直接教導大手印的修持，包含實用的口訣。對學習和修持大手印來說，這是非常重要的著作。
尤其是對德噶的同學來說，這本書會非常有利益。明就仁波切依據四個指引，以非常明確、詳細且容易理解的方式引導我們修持大手印。至於接下來我們如何次第修持、可能遇到的困難與障礙、修持後的結果與徵兆，以及哪些結果和徵兆是重要的，哪些是不重要的等等，這本書都有涵蓋。」——堪布貢噶
課程介绍
大手印指導教本
西元十六世紀卓越的大師──達波札西南嘉所著作的《明現本來性》，以其實修體驗而宣說的精闢訣竅，在噶舉傳承中備受珍視，是許多行者將日常生活與大手印結合的重要修持依據。這課程是直接在「心」上修持的教導。
各位好，德噶中泰學習小組計劃在9月下旬重播《明現本來性》課程。該課程最初由德噶中泰學習小組於2022年主辦，由堪布貢噶主講，妙融法師翻譯。本次重播將播放附繁體中文字幕的影片，並提供英語頻道翻譯。
具體課程信息如下：
課程和日期
課程：明現本來性（重播）
日期時間：2024年9月21-24，26-30日，晚上8点至10点（UTC+8時區, 京、港、台、新、馬），共九堂课
語言
藏語、國語、英語
堪布貢噶 藏語授課，妙融法師中文翻譯(影片附繁體中文字幕)，英語頻道翻譯
課程費用
免費
報名相關
此課程有報名資格，要求已經接受過德噶「解脫道」一二階教學。
報名鏈接: https://form.tergarasia.org/2024ttcnsr/
報名截止時間：2024年9月21日晚上6點，或額滿即止。
法本連結(中文版)
https://dharmaebooks.org/clarifying-natural-state-chinese/
名額有限，先到先得。達到人數限制後，您將會被放在“等待名單”上，有額外的名額時我們會通知您。
如有任何疑問，請點擊亞洲德噶官網https://www.tergarasia.org/?lang=zh-hant右下角的藍色小圖標，給我們的線上客服「德寶」留言。我們的義工會盡快回覆您。
或發郵件至tergarthai@gmail.com
