Tergar Asia 亞洲德噶
What does Tergar Asia focus on?
Established in 2010, Tergar Asia Foundation is the official Non-profit organization for Mingyur Rinpoche in Asia and focus on
- Popularize meditation
- Benefits all beings with Dharma
- Preserve lineage
- Actualize teachings
亞洲德噶專注於?
成立於 2010年，是 「詠給明就仁波切」 將古老的禪修練習介紹給現今社會的正式亞洲區非營利組織。亞洲德噶致力
- 普及禪修
- 以法利眾
- 守護傳承
- 實踐教導
𝐓𝐞𝐫𝐠𝐚𝐫 𝐀𝐬𝐢𝐚’𝐬 𝐎𝐧𝐥𝐢𝐧𝐞 𝐓𝐞𝐚𝐜𝐡𝐢𝐧𝐠 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞 𝟐𝟎𝟐𝟎
𝐰𝐢𝐭𝐡 𝐘𝐨𝐧𝐠𝐞𝐲 𝐌𝐢𝐧𝐠𝐲𝐮𝐫 𝐑𝐢𝐧𝐩𝐨𝐜𝐡𝐞
Dear friends,
From this September, Tergar Asia will be offering a series of online retreats and teachings by Mingyur Rinpoche. Whether you are new to meditation or a seasoned practitioner, we warmly invite you to join us for these precious teachings.
Details about the teachings and information about registration will be shared later. Please look out for updates on Tergar media platforms.
Please note that some of these teachings have prerequisites for attendance.
[𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞]
Asian time zones
𝐉𝐨𝐲 𝐨𝐟 𝐋𝐢𝐯𝐢𝐧𝐠 𝐋𝐞𝐯𝐞𝐥 𝟑: 𝐀𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 𝐖𝐢𝐬𝐝𝐨𝐦
𝐒𝐞𝐩𝐭 𝟏𝟗-𝟐𝟎
The Joy of Living is a path of meditation study and practice that can be followed by anyone, regardless of religious or cultural orientation. In the third level of the Joy of Living, Mingyur Rinpoche offers guidance on the practice of insight meditation, a profound form of meditation that uproots the causes of anxiety and suffering.
This retreat is open only to those who have attended and completed the practice requirements for the first two levels of the Joy of Living programme.
𝐓𝐡𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐀𝐛𝐡𝐢𝐝𝐡𝐚𝐫𝐦𝐚
𝐎𝐜𝐭 𝟖-𝟏𝟏
This is the first time Mingyur Rinpoche will teach these key Buddhist texts outside the monastery. In this course, Rinpoche will share the essence teachings of Abhidharma over four sessions. The course is open to all.
𝐉𝐨𝐲 𝐨𝐟 𝐋𝐢𝐯𝐢𝐧𝐠 𝐋𝐞𝐯𝐞𝐥 𝟏: 𝐂𝐚𝐥𝐦𝐢𝐧𝐠 𝐭𝐡𝐞 𝐌𝐢𝐧𝐝
𝐎𝐜𝐭 𝟐𝟒-𝟐𝟓
The Joy of Living is a path of meditation study and practice that can be followed by anyone. In the first level of the Joy of Living, Mingyur Rinpoche teaches how awareness meditation can be used to create a peaceful mind and joyful heart. This retreat is open to all.
𝐉𝐨𝐲 𝐨𝐟 𝐋𝐢𝐯𝐢𝐧𝐠 𝐋𝐞𝐯𝐞𝐥 𝟐: 𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐇𝐞𝐚𝐫𝐭
𝐍𝐨𝐯 𝟏𝟒-𝟏𝟓
The Joy of Living is a path of meditation study and practice that can be followed by anyone. In the second level of the Joy of Living, Mingyur Rinpoche teaches how meditating on love, compassion, joy and equanimity can open our hearts to the world around us and decrease the self-fixation that lies at the root of suffering.
This retreat is open only to those who have attended and completed the practice requirements for Joy of Living Level 1.
𝐓𝐞𝐚𝐜𝐡𝐢𝐧𝐠𝐬 𝐨𝐧 𝐀𝐦𝐢𝐭𝐚𝐛𝐡𝐚’𝐬 𝐏𝐮𝐫𝐞 𝐋𝐚𝐧𝐝
𝐍𝐨𝐯 𝟐𝟔-𝟐𝟗
Amitabha practice is a tradition of Buddhist teachings that is familiar to many in Asia. Mingyur Rinpoche will teach these treasured practices over four sessions. This course is open to all.
𝐏𝐚𝐭𝐡 𝐨𝐟 𝐋𝐢𝐛𝐞𝐫𝐚𝐭𝐢𝐨𝐧 𝐋𝐞𝐯𝐞𝐥𝐬 𝟑-𝟒: 𝐃𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧
𝐃𝐞𝐜 𝟏𝟏-𝟏𝟒
The Path of Liberation is an experiential path of meditation for those who wish to practice the Buddhist teachings under the guidance of Mingyur Rinpoche. The Levels 3 and 4 programme goes further into the unique lineage of nature of mind practice taught by Rinpoche, designed to strip away the causes of suffering and uncover the radiant awareness that underlies all experience.
The retreat is open only to those who have already attended and completed the practice requirements for Path of Liberation Levels 1 and 2.
𝐰𝐢𝐭𝐡 𝐘𝐨𝐧𝐠𝐞𝐲 𝐌𝐢𝐧𝐠𝐲𝐮𝐫 𝐑𝐢𝐧𝐩𝐨𝐜𝐡𝐞
Dear friends,
From this September, Tergar Asia will be offering a series of online retreats and teachings by Mingyur Rinpoche. Whether you are new to meditation or a seasoned practitioner, we warmly invite you to join us for these precious teachings.
Details about the teachings and information about registration will be shared later. Please look out for updates on Tergar media platforms.
Please note that some of these teachings have prerequisites for attendance.
[𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞]
Asian time zones
𝐉𝐨𝐲 𝐨𝐟 𝐋𝐢𝐯𝐢𝐧𝐠 𝐋𝐞𝐯𝐞𝐥 𝟑: 𝐀𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 𝐖𝐢𝐬𝐝𝐨𝐦
𝐒𝐞𝐩𝐭 𝟏𝟗-𝟐𝟎
The Joy of Living is a path of meditation study and practice that can be followed by anyone, regardless of religious or cultural orientation. In the third level of the Joy of Living, Mingyur Rinpoche offers guidance on the practice of insight meditation, a profound form of meditation that uproots the causes of anxiety and suffering.
This retreat is open only to those who have attended and completed the practice requirements for the first two levels of the Joy of Living programme.
𝐓𝐡𝐞 𝐄𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐀𝐛𝐡𝐢𝐝𝐡𝐚𝐫𝐦𝐚
𝐎𝐜𝐭 𝟖-𝟏𝟏
This is the first time Mingyur Rinpoche will teach these key Buddhist texts outside the monastery. In this course, Rinpoche will share the essence teachings of Abhidharma over four sessions. The course is open to all.
𝐉𝐨𝐲 𝐨𝐟 𝐋𝐢𝐯𝐢𝐧𝐠 𝐋𝐞𝐯𝐞𝐥 𝟏: 𝐂𝐚𝐥𝐦𝐢𝐧𝐠 𝐭𝐡𝐞 𝐌𝐢𝐧𝐝
𝐎𝐜𝐭 𝟐𝟒-𝟐𝟓
The Joy of Living is a path of meditation study and practice that can be followed by anyone. In the first level of the Joy of Living, Mingyur Rinpoche teaches how awareness meditation can be used to create a peaceful mind and joyful heart. This retreat is open to all.
𝐉𝐨𝐲 𝐨𝐟 𝐋𝐢𝐯𝐢𝐧𝐠 𝐋𝐞𝐯𝐞𝐥 𝟐: 𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐇𝐞𝐚𝐫𝐭
𝐍𝐨𝐯 𝟏𝟒-𝟏𝟓
The Joy of Living is a path of meditation study and practice that can be followed by anyone. In the second level of the Joy of Living, Mingyur Rinpoche teaches how meditating on love, compassion, joy and equanimity can open our hearts to the world around us and decrease the self-fixation that lies at the root of suffering.
This retreat is open only to those who have attended and completed the practice requirements for Joy of Living Level 1.
𝐓𝐞𝐚𝐜𝐡𝐢𝐧𝐠𝐬 𝐨𝐧 𝐀𝐦𝐢𝐭𝐚𝐛𝐡𝐚’𝐬 𝐏𝐮𝐫𝐞 𝐋𝐚𝐧𝐝
𝐍𝐨𝐯 𝟐𝟔-𝟐𝟗
Amitabha practice is a tradition of Buddhist teachings that is familiar to many in Asia. Mingyur Rinpoche will teach these treasured practices over four sessions. This course is open to all.
𝐏𝐚𝐭𝐡 𝐨𝐟 𝐋𝐢𝐛𝐞𝐫𝐚𝐭𝐢𝐨𝐧 𝐋𝐞𝐯𝐞𝐥𝐬 𝟑-𝟒: 𝐃𝐞𝐞𝐩𝐞𝐧𝐢𝐧𝐠 𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧
𝐃𝐞𝐜 𝟏𝟏-𝟏𝟒
The Path of Liberation is an experiential path of meditation for those who wish to practice the Buddhist teachings under the guidance of Mingyur Rinpoche. The Levels 3 and 4 programme goes further into the unique lineage of nature of mind practice taught by Rinpoche, designed to strip away the causes of suffering and uncover the radiant awareness that underlies all experience.
The retreat is open only to those who have already attended and completed the practice requirements for Path of Liberation Levels 1 and 2.
詠給 · 明就仁波切親授
2020年亞洲德噶線上課程
親愛的法友：
亞洲德噶擬於9至12月，推出一系列由詠給 · 明就仁波切親授的線上閉關及教學活動。竭誠邀請舊雨新知參與此次難得的課程體驗。
詳細課程內容、時間（亞洲時區）及報名方式，將於近期公告，請密切關注各地德噶社群的最新消息。並請留意部分課程有學習資格限制。
【活動日期及課程簡介】
「開心禪」三階——喚醒智慧
9月19-20日
無論您來自任何文化或宗教背景，「開心禪」是人人皆可學習的禪修課程。「開心禪」三階課程的主題是「喚醒智慧」，幫助我們認識並學習如何看到事物的實相，透過「觀」洞察力的修持，根除焦慮和痛苦的成因。
報名「開心禪」三階閉關的同學必須確實完成「開心禪」一階與二階的課程，以及指定的禪修功課。
《阿毘達磨》精髓
10月8-11日
《阿毘達磨》是明就仁波切首次對外公開傳授的殊勝經論。此為連續四場教學的佛法課程，仁波切將為大家教授《阿毘達磨》的精髓。歡迎所有人士報名參加。
「開心禪」一階——平靜你的心
10月24-25日
「開心禪」是人人皆可學習的禪修課程。在「開心禪」一階的課程中，明就仁波切會直接引導禪修，並教導如何將禪修運用於日常生活中，轉化我們的問題及負面情緒，從而找到內心的平靜。這是一個非常實用的禪修課程，歡迎所有人士報名參加。
「開心禪」二階——打開你的心
11月14-15日
「開心禪」是人人皆可學習的禪修課程。在「開心禪」二階的課程中，明就仁波切教導我們認識自己的本初善，以及如何禪修愛和開展慈悲喜捨四無量心，並且學習將問題轉化為慈悲。
報名「開心禪」二階閉關的同學必須確實完成「開心禪」一階的課程，以及指定的禪修功課。
《阿彌陀佛淨土》
11月26-29日
《阿彌陀佛淨土》是許多亞洲佛教徒熟悉的法門。明就仁波切將連續在四場教學中教授此殊勝的傳統佛教教義，歡迎所有人士參加。
「解脫道」三及四階——深化心本質的認出
12月11-14日
「解脫道」建立在開心禪的基礎上，是一條體驗式的修持之道，為跟隨明就仁波切修持佛法的同學，提供系統化的教導和禪修練習。在「解脫道」三及四階的課程，仁波切引領同學更深入體驗心性的修持，以斷除造成痛苦的成因，展現我們本俱的耀眼覺性。
報名「解脫道」三及四階閉關的同學必須確實完成「解脫道」一及二階的課程與指定的禪修功課。
2020年亞洲德噶線上課程
親愛的法友：
亞洲德噶擬於9至12月，推出一系列由詠給 · 明就仁波切親授的線上閉關及教學活動。竭誠邀請舊雨新知參與此次難得的課程體驗。
詳細課程內容、時間（亞洲時區）及報名方式，將於近期公告，請密切關注各地德噶社群的最新消息。並請留意部分課程有學習資格限制。
【活動日期及課程簡介】
「開心禪」三階——喚醒智慧
9月19-20日
無論您來自任何文化或宗教背景，「開心禪」是人人皆可學習的禪修課程。「開心禪」三階課程的主題是「喚醒智慧」，幫助我們認識並學習如何看到事物的實相，透過「觀」洞察力的修持，根除焦慮和痛苦的成因。
報名「開心禪」三階閉關的同學必須確實完成「開心禪」一階與二階的課程，以及指定的禪修功課。
《阿毘達磨》精髓
10月8-11日
《阿毘達磨》是明就仁波切首次對外公開傳授的殊勝經論。此為連續四場教學的佛法課程，仁波切將為大家教授《阿毘達磨》的精髓。歡迎所有人士報名參加。
「開心禪」一階——平靜你的心
10月24-25日
「開心禪」是人人皆可學習的禪修課程。在「開心禪」一階的課程中，明就仁波切會直接引導禪修，並教導如何將禪修運用於日常生活中，轉化我們的問題及負面情緒，從而找到內心的平靜。這是一個非常實用的禪修課程，歡迎所有人士報名參加。
「開心禪」二階——打開你的心
11月14-15日
「開心禪」是人人皆可學習的禪修課程。在「開心禪」二階的課程中，明就仁波切教導我們認識自己的本初善，以及如何禪修愛和開展慈悲喜捨四無量心，並且學習將問題轉化為慈悲。
報名「開心禪」二階閉關的同學必須確實完成「開心禪」一階的課程，以及指定的禪修功課。
《阿彌陀佛淨土》
11月26-29日
《阿彌陀佛淨土》是許多亞洲佛教徒熟悉的法門。明就仁波切將連續在四場教學中教授此殊勝的傳統佛教教義，歡迎所有人士參加。
「解脫道」三及四階——深化心本質的認出
12月11-14日
「解脫道」建立在開心禪的基礎上，是一條體驗式的修持之道，為跟隨明就仁波切修持佛法的同學，提供系統化的教導和禪修練習。在「解脫道」三及四階的課程，仁波切引領同學更深入體驗心性的修持，以斷除造成痛苦的成因，展現我們本俱的耀眼覺性。
報名「解脫道」三及四階閉關的同學必須確實完成「解脫道」一及二階的課程與指定的禪修功課。
[#Joy #of #Living ~ #Mingyur #Rinpoche
Generating A Vast Motivation ~ Mingyur Rinpoche
When we generate the motivation to lift not only ourselves but all sentient beings to the level of complete recognition of Buddha nature, an odd thing happens: The dualistic perspective of “self” and “other” begins very gradually to dissolve, and we grow in wisdom and power to help others as well as ourselves.
歡迎參加#明就仁波切#各地德噶開心襌課程#線上課程#襌修#慈悲#智慧#覺知 #WelcometojoinJOLprograminAsia. #mingyurinpoche #joyofliving #meditation #awareness #compassion #wisdom
Generating A Vast Motivation ~ Mingyur Rinpoche
When we generate the motivation to lift not only ourselves but all sentient beings to the level of complete recognition of Buddha nature, an odd thing happens: The dualistic perspective of “self” and “other” begins very gradually to dissolve, and we grow in wisdom and power to help others as well as ourselves.
歡迎參加#明就仁波切#各地德噶開心襌課程#線上課程#襌修#慈悲#智慧#覺知 #WelcometojoinJOLprograminAsia. #mingyurinpoche #joyofliving #meditation #awareness #compassion #wisdom
[#Joy #of #Living ~ #Mingyur #Rinpoche
Objectless meditation ~ Mingyur Rinpoche
Objectless meditation is like accepting whatever clouds and mist might obscure the sky while recognizing that the sky itself remains unchanged even when it is obscured.
歡迎參加#明就仁波切#各地德噶開心襌課程#線上課程#襌修#慈悲#智慧#覺知 #WelcometojoinJOLprograminAsia. #mingyurinpoche #joyofliving #meditation #awareness #compassion #wisdom
Objectless meditation ~ Mingyur Rinpoche
Objectless meditation is like accepting whatever clouds and mist might obscure the sky while recognizing that the sky itself remains unchanged even when it is obscured.
歡迎參加#明就仁波切#各地德噶開心襌課程#線上課程#襌修#慈悲#智慧#覺知 #WelcometojoinJOLprograminAsia. #mingyurinpoche #joyofliving #meditation #awareness #compassion #wisdom
