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Daily Practice Reminder for this week
Be ~ Mindful ~ of the things you "see & hear" throughout the day.

这周日常生活中的练习
我要在这一天当中,对所 "看到 & 听到" 的,保持 ~ 正念 ~ 。
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Daily Practice Reminder for this week 
Be ~ Mindful ~ of the things you see & hear  throughout the day.

 这周日常生活中的练习 
我要在这一天当中,对所 看到 & 听到 的,保持 ~ 正念 ~ 。

|| JOL 1 Group Practice for KL & Selangor ||
Date: 21 Jan 2018 (Sunday)
Time: 3-5pm
Venue: Journey Within Studio (U-72-2 Block U 2nd Floor, Red Carpet Avenue, Encorp Strand, Kota Damansara, 47810 Petaling Jaya, Selangor)

Please bring along any JOL books, see you!
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|| JOL 1 Group Practice for KL & Selangor ||
Date: 21 Jan 2018 (Sunday)
Time: 3-5pm
Venue: Journey Within Studio (U-72-2 Block U 2nd Floor, Red Carpet Avenue, Encorp Strand, Kota Damansara, 47810 Petaling Jaya, Selangor)

Please bring along any JOL books, see you!

 

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Can anyone attend? Do we need to pay?

Daily Practice Reminder this week
Be ~mindful~ of 'body sensations' throughout the day.
这周日常生活中的练习
这一天,我要时时 ~觉知~"身体的感觉" 。
... See MoreSee Less

Daily Practice Reminder this week
Be ~mindful~ of body sensations throughout the day.
这周日常生活中的练习
这一天,我要时时 ~觉知~身体的感觉 。

📣 First JOL Group Practice in 2018! Let's practise together~ 📣
|| JOL 1 Group Practice for KL & Selangor ||
Date: 7 Jan 2018 (Sunday)
Time: 3-5pm
Venue: Journey Within Studio (U-72-2 Block U 2nd Floor, Red Carpet Avenue, Encorp Strand, Kota Damansara, 47810 Petaling Jaya, Selangor)
... See MoreSee Less

📣 First JOL Group Practice in 2018! Lets practise together~ 📣
|| JOL 1 Group Practice for KL & Selangor ||
Date: 7 Jan 2018 (Sunday)
Time: 3-5pm
Venue: Journey Within Studio (U-72-2 Block U 2nd Floor, Red Carpet Avenue, Encorp Strand, Kota Damansara, 47810 Petaling Jaya, Selangor)
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