Tergar Asia 亞洲德噶
The Vision of Tergar Asia is to make the ancient practice of meditation accessible to the modern world.
亞洲德噶的願景是將古老的禪修練習介紹給予現今世界。
What does Tergar Asia focus on?
Established in 2010, Tergar Asia Foundation is the official Non-profit organization for Mingyur Rinpoche in Asia and focus on
- Popularize meditation
- Benefits all beings with Dharma
- Preserve lineage
- Actualize teachings
亞洲德噶專注於?
成立於 2010年，是 「詠給明就仁波切」 將古老的禪修練習介紹給現今社會的正式亞洲區非營利組織。亞洲德噶致力
- 普及禪修
- 以法利眾
- 守護傳承
- 實踐教導
Tergar Limited is a registered charitable institution, also known as Tergar Asia Foundation, Tergar Institute, Tergar Meditation Centre H.K., Tergar Patron Foundation.
德噶有限公司是一間註册慈善機構，也稱為亞洲德噶基金會、德噶學院、德噶香港禪修中心、德噶護關基金。
Joy of Living Level 3 : Awakening Wisdom
With video teachings by Mingyur Rinpoche
Led by Tzunma Miao Rong
Hybrid (Online + In-person)
In Joy of Living Level 3, Rinpoche will guide us step by step to recognize our innate wisdom through the following teachings:
* Identifying the root of suffering
* Recognizing distorted patterns that arise from our interpretations of the external world
* Learning to see reality as it is
* Seeing the true nature beyond appearances
Date and time:
July 19-21, 2025. 09:00 - 17:00 (Hong Kong time)
Format:
Video teachings by Mingyur Rinpoche
Speaker / language:
Teachings by Mingyur Rinpoche in English with Chinese subtitles
On-site guidance by Tzunma Miaorong in Mandarin, with English，Cantonese and Thai interpretation.
Prerequisites for attendance: Fully attended Tergar's Joy of Living Level 1 and 2 teachings and completed all of the practice requirements.
Fees:
HKD300
Registration and course details:
https://www.tergarasia.org/asia-events/jol-awakening-wisdom/
Registration deadline: July 17 or until seats are filled.
#MingyurRinpoche #Meditation #BuddhistTeachings #Buddhism #TergarAsia #Meditationprogram
With video teachings by Mingyur Rinpoche
Led by Tzunma Miao Rong
Hybrid (Online + In-person)
In Joy of Living Level 3, Rinpoche will guide us step by step to recognize our innate wisdom through the following teachings:
* Identifying the root of suffering
* Recognizing distorted patterns that arise from our interpretations of the external world
* Learning to see reality as it is
* Seeing the true nature beyond appearances
Date and time:
July 19-21, 2025. 09:00 - 17:00 (Hong Kong time)
Format:
Video teachings by Mingyur Rinpoche
Speaker / language:
Teachings by Mingyur Rinpoche in English with Chinese subtitles
On-site guidance by Tzunma Miaorong in Mandarin, with English，Cantonese and Thai interpretation.
Prerequisites for attendance: Fully attended Tergar's Joy of Living Level 1 and 2 teachings and completed all of the practice requirements.
Fees:
HKD300
Registration and course details:
https://www.tergarasia.org/asia-events/jol-awakening-wisdom/
Registration deadline: July 17 or until seats are filled.
#MingyurRinpoche #Meditation #BuddhistTeachings #Buddhism #TergarAsia #Meditationprogram
「開心禪」三階 – 喚醒智慧
依循明就仁波切視頻指導
由妙融法師帶領
（此課程可以實體或線上參加）
「開心禪」三階 ，仁波切將教導我們逐步認出本俱的智慧：
*尋找痛苦的根源
*覺察並認出那些根據我們對外在世界的認知, 而投射出來的不正確模式
*如何看到實相
*超越表像看到本質
日期時間：2025年7月19至21日，09:00-17:00（香港時間）
形式：播放明就仁波切最新的教學影片
主講人/語言：明就仁波切英語教學，中文字幕
妙融法師現場國語指導
線上翻譯頻道： 英文，泰語，廣東話
參加條件：已圓滿德噶「開心禪」一、二階課程及相應功課
費用：港幣300元
報名和課程詳情: https://www.tergarasia.org/asia-events-zh-tw/jol-awakening-wisdom/?lang=zh-hant
報名截止日：7月17日，或額滿即止
#明就仁波切 #禪修 #亞洲德噶 #禪修課程
依循明就仁波切視頻指導
由妙融法師帶領
（此課程可以實體或線上參加）
「開心禪」三階 ，仁波切將教導我們逐步認出本俱的智慧：
*尋找痛苦的根源
*覺察並認出那些根據我們對外在世界的認知, 而投射出來的不正確模式
*如何看到實相
*超越表像看到本質
日期時間：2025年7月19至21日，09:00-17:00（香港時間）
形式：播放明就仁波切最新的教學影片
主講人/語言：明就仁波切英語教學，中文字幕
妙融法師現場國語指導
線上翻譯頻道： 英文，泰語，廣東話
參加條件：已圓滿德噶「開心禪」一、二階課程及相應功課
費用：港幣300元
報名和課程詳情: https://www.tergarasia.org/asia-events-zh-tw/jol-awakening-wisdom/?lang=zh-hant
報名截止日：7月17日，或額滿即止
#明就仁波切 #禪修 #亞洲德噶 #禪修課程
Prone to Emotional Swings, Easily Affected by the Outside World
— How Can the Mind Learn to Be Its Own Master?
情緒起伏大，容易被外境影響
——心，如何學會做自己的主人？
#MingyurRinpoche #Meditation #BuddhistTeachings #Buddhism #TergarAsia #Meditationprogram
#明就仁波切 #禪修 #亞洲德噶 #禪修課程 #閉關
— How Can the Mind Learn to Be Its Own Master?
情緒起伏大，容易被外境影響
——心，如何學會做自己的主人？
#MingyurRinpoche #Meditation #BuddhistTeachings #Buddhism #TergarAsia #Meditationprogram
#明就仁波切 #禪修 #亞洲德噶 #禪修課程 #閉關
親愛的朋友們，我們誠摯邀請您參與「為世界和平而禪修」——這是一項免費、全球性的德噶活動，旨在凝聚我們的社群，共同實修慈悲心。我們的目標既宏大又簡單：在6月25日至7月1日期間，共同累積十萬小時的禪修，迴向世界和平。
Dear friends, we are honored to invite you to Meditation for World Peace, a free, global, week-long Tergar initiative designed to unite our community in the collective practice of universal compassion. Our goal is ambitious yet simple: to collectively practice 100,000 hours of meditation dedicated to peace from June 25 to July 1.
Dear friends, we are honored to invite you to Meditation for World Peace, a free, global, week-long Tergar initiative designed to unite our community in the collective practice of universal compassion. Our goal is ambitious yet simple: to collectively practice 100,000 hours of meditation dedicated to peace from June 25 to July 1.
Tergar’s 2025-2026 Meditation Teacher Program
Application deadline extended to June 30, 2025
Dear friends,
The Meditation Teacher Program is a 240-hour immersive experience and transformative deep dive that blends timeless wisdom with modern science. It’s your opportunity to deepen your meditation journey while learning to guide others on theirs.
In addition to English, all the content within the Meditation Teacher Program is also available in Cantonese and Mandarin!
Through this comprehensive program, you'll:
✅ Learn to teach meditation using the approach of Mingyur Rinpoche, one of the world’s leading meditation teachers.
✅ Receive direct support from distinguished faculty and guest speakers, including scientists, Buddhist scholars, teaching experts, and experienced meditation teachers.
✅ Blend traditional wisdom teachings with contemporary science, going beyond mindfulness to include teachings on compassion, wisdom, and teaching skills.
✅ Gain certification to teach introductory meditation programs and the Anytime Anywhere Meditation program (AAM) using Tergar’s secular meditation framework.
✅ Receive individual mentoring throughout the year from our expert faculty.
Learn more and apply at training.tergar.org
Not planning to become a teacher but want to make a difference?
The MTP Fund supports training meditation teachers from underserved areas, bringing these transformative practices where they're needed most. Your donation helps make these teachings accessible to all.
https://give.tergar.org/donate/mtp-fund-2025?segmentCode=ME0225WB1
Application deadline extended to June 30, 2025
Dear friends,
The Meditation Teacher Program is a 240-hour immersive experience and transformative deep dive that blends timeless wisdom with modern science. It’s your opportunity to deepen your meditation journey while learning to guide others on theirs.
In addition to English, all the content within the Meditation Teacher Program is also available in Cantonese and Mandarin!
Through this comprehensive program, you'll:
✅ Learn to teach meditation using the approach of Mingyur Rinpoche, one of the world’s leading meditation teachers.
✅ Receive direct support from distinguished faculty and guest speakers, including scientists, Buddhist scholars, teaching experts, and experienced meditation teachers.
✅ Blend traditional wisdom teachings with contemporary science, going beyond mindfulness to include teachings on compassion, wisdom, and teaching skills.
✅ Gain certification to teach introductory meditation programs and the Anytime Anywhere Meditation program (AAM) using Tergar’s secular meditation framework.
✅ Receive individual mentoring throughout the year from our expert faculty.
Learn more and apply at training.tergar.org
Not planning to become a teacher but want to make a difference?
The MTP Fund supports training meditation teachers from underserved areas, bringing these transformative practices where they're needed most. Your donation helps make these teachings accessible to all.
https://give.tergar.org/donate/mtp-fund-2025?segmentCode=ME0225WB1
德噶2025/2026禪修教師培訓課程
報名截止日期延至6月30日
大家好！
禪修教師培訓課程 是一個 240 小時的沉浸式體驗和變革性的深度探索，將永恆的智慧與現代科學融為一體。
這是您加深自己的禪修之旅並學習指導他人禪修的機會。除了英語之外，禪修教師培訓課程中的所有內容還提供粵語和普通話版本！
通過這個綜合課程，您將：
✅ 學習使用世界領先的禪修老師之一明就仁波切的方法來教授禪修。
✅ 獲得傑出教師和客座講師的直接支持，包括科學家、佛教學者、教學專家和經驗豐富的禪修老師。
✅ 將傳統智慧教義與當代科學相融合，超越正念，包括關於慈悲、智慧和教學技巧的教義。
✅ 獲得認證，使用德噶的世俗禪修框架教授入門禪修課程和隨時隨地禪修 (AAM)。
✅ 全年接受我們專家教師的個人指導。
http://xn--training-rb0m16l925au9t3lt6s9bt0hh59e4hd.tergar.org/
不打算成為一名禪修教師，但想支持培育更多的禪修教師？
MTP 基金支持對資金匱乏地區的禪修教師進行培訓，將這些轉化性的練習帶到最需要的地方。您的捐贈有助於讓所有人都能獲得這些教導。
https://give.tergar.org/donate/mtp-fund-2025?segmentCode=ME0225WB1
報名截止日期延至6月30日
大家好！
禪修教師培訓課程 是一個 240 小時的沉浸式體驗和變革性的深度探索，將永恆的智慧與現代科學融為一體。
這是您加深自己的禪修之旅並學習指導他人禪修的機會。除了英語之外，禪修教師培訓課程中的所有內容還提供粵語和普通話版本！
通過這個綜合課程，您將：
✅ 學習使用世界領先的禪修老師之一明就仁波切的方法來教授禪修。
✅ 獲得傑出教師和客座講師的直接支持，包括科學家、佛教學者、教學專家和經驗豐富的禪修老師。
✅ 將傳統智慧教義與當代科學相融合，超越正念，包括關於慈悲、智慧和教學技巧的教義。
✅ 獲得認證，使用德噶的世俗禪修框架教授入門禪修課程和隨時隨地禪修 (AAM)。
✅ 全年接受我們專家教師的個人指導。
http://xn--training-rb0m16l925au9t3lt6s9bt0hh59e4hd.tergar.org/
不打算成為一名禪修教師，但想支持培育更多的禪修教師？
MTP 基金支持對資金匱乏地區的禪修教師進行培訓，將這些轉化性的練習帶到最需要的地方。您的捐贈有助於讓所有人都能獲得這些教導。
https://give.tergar.org/donate/mtp-fund-2025?segmentCode=ME0225WB1
